BLOG | Therapy for Everyone

6 WEEKS OF ONLINE THERAPY IN LOCKDOWN

I know I'm not alone in experiencing significant set-backs in my mental health since the emergence of COVID-19 and the resulting...

Abi

Oct 18, 20203 min read

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I am a self-proclaimed realist (aka an undercover pessimist). But this year I've made it my mission to work harder at being an optimist...

Abi

Aug 4, 20204 min read

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Prior to the outbreak of COVID-19 in the UK, it felt like we had finally reached a point wherein the mental health of society was seen in...

Abi

Apr 20, 20204 min read

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I've experienced such mixed emotions entering this new year. The most predominant of these is fear. Fear that this new year will be just...

Abi

Jan 5, 20202 min read

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Make a difference this World Mental Health Day by giving us a Shout Today (Thursday 10th October) is World Mental Health day, and the...

Abi

Oct 10, 20193 min read

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Finding Safety in Song - My Mental Health playlist For a while now I've been compiling a playlist of songs that really speak to me when...

Abi

Sep 20, 20196 min read

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