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MAKING SENSE OF LIFE
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"Everything has been figured out, except how to live."
Jean-Paul Sartre
6 WEEKS OF ONLINE THERAPY IN LOCKDOWN
Fighting Fear & Negative Thoughts
Physical Health Pandemic vs Mental Health Epidemic: is our mental health being forgotten?
New Year, Same Me?
SHOUT 🗣
🎶 Thank You for the Music 🎶
Working in a Psychiatric Hospital
Reconnecting...
The Social Crash of 2019: depression and disconnection.
Saying No to the Monster in my Mind
Social Media: The real-life Dementor.
The Miracles of Music
12 Ways to Look After Your Mind
Let's Talk About Failure
"We Don't Talk Anymore"
Conquering Anxiety
Existential Therapy: The Art of Living
EMBRACING THE IMPERFECT
"New Year, New Me": Was the old you so bad?
Beginnings
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